I provide training on and off-season so we can start as soon as you'd like to, building muscle for competitions is the KEY POINT in a Bodybuilding competition.
We can build for as long as you like then I usually recommend a period os 10-14 weeks to shred down for the comp. There are competions running all year round with different federations so we can decide all of this together.
In person or online training plans available from week 1 until competition day!
Focusing on muscle maintenance and accentuating those curves!
Mindful eating and a diet that can be as varied as you like and tailored to your likes and dislikes.
Who said you can't shred down for stage but still have chocolate?!
I can provide Posing classes for UKBFF compatitions and can create stunning stage bikinis (added costs)